以運動與健康為話題的英語作文（精選10篇）

　　相信大家都嘗試過寫作文吧，特別是作為常用文體的話題作文，話題作文具有題目自由的特點，所給話題可以不作題目，考生可以自擬題目。那么寫這類作文時還應注意哪些問題呢？以下是小編整理的以運動與健康為話題的英語作文，歡迎大家借鑒與參考，希望對大家有所幫助。

　　以運動與健康為話題的英語作文 1

　　When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

　　So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

　　I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

　　After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

　　Sports can bring people happiness and health.

　　Please come here to participate in the movement!

　　以運動與健康為話題的英語作文 2

　　For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

　　Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

　　Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

　　以運動與健康為話題的英語作文 3

　　people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.

　　you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?

　　it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

　　以運動與健康為話題的英語作文 4

　　Taking exercise is good for our health。 All work and no play makes Jack a dull boy。 By taking exercise，we can relax our body and mind。 At the same time，we can harden our muscle and have a good figure。 If we don‘t take exercise for a long time，we may easily fall sick.

　　I enjoy several outdoor sports。 Swimming in the sea is my favorite。 Because there are too many people in a swimming pool and the water is always dirty，I prefer to swim in the sea。

　　Playing badminton is also fun。 I can always find a place in the park for playing badminton。 Besides，I enjoy jogging in the morning。 Sometimes，I jog with my parents in the park。

　　以運動與健康為話題的英語作文 5

　　As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

　　Lets take exercise every day. It can build up our body strength and reduce diseases.

　　以運動與健康為話題的英語作文 6

　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more,excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.

　　以運動與健康為話題的英語作文 7

　　Exercise and Health

　　Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.

　　Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.

　　Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.

　　We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.

　　以運動與健康為話題的英語作文 8

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　以運動與健康為話題的英語作文 9

　　I used to be very weak and usually got sick.I usually got tired and had no interest in study .soi begain to do sports as much as possible.

　　I went to the physical training centre and joined in the school team.I usually play football and play volleyball in the playground.Doing sports makes me feel energetic and happy.I am taller than before now.To my surprisemy grades got better and better.I do sports three times a day It is very excited for me to play table tennis with my frends .

　　We slso have a good time playing basketball after school.Doing sports is good for our heath and our study.We should do sports as much as we can in order to keep healthy.

　　以運動與健康為話題的英語作文 10

　　I like sports, because doing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, doing sports is a good way to relax. When you are upset, sport may pull you out from depression.

　　Finally, it’s easier to make friends while take part in sport activities, because you have the same interest. It’s important for making friends. All in all, I get a lot from sports.

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